Health Expert, Chartered Psychologist & Nutritionist
Evidence-based health, nutrition and psychology, helping you feel your best, inside and out.
Health advice is everywhere! But knowing what’s actually evidence-based can be difficult.
I’m a Registered Nutritional Therapist (mBANT; CNHC) and Chartered Psychologist (CPsychol) specialising in women’s health, with over 20 years’ experience across health research, clinical practice and science communication.
I specialise in translating complex topics, like gut health, hormones, energy and behaviour change into clear, practical guidance for individuals and expert-led health content for brands and media.
My work sits at the intersection of nutrition and psychology, helping people understand their health in a way that is both evidence-based and sustainable.
Featured in national press, working with leading wellness brands, and appearing as a trusted health expert across media, including QVC.
As Featured In
Brands I've Worked With
Phoenix Rising Magazine
Phoenix Rising Magazine - Co-Editor-in-Chief
Phoenix Rising Magazine is a collaborative wellbeing publication exploring the connection between health, psychology, astrology and personal growth.
Combining evidence-based wellbeing with seasonal insight and reflective living, the magazine offers a thoughtful and creative approach to modern wellbeing.
As Co-Editor-in-Chief, I contribute to the development of expert-led features spanning nutrition, psychology, women’s health and emotional wellbeing.
Contact me to try the first issue for free!